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Your Dental Records Keep Your Oral Care Consistent Throughout Life's Changes

By The Smile Spa
April 06, 2021
Category: Oral Health
Tags: x-rays  
YourDentalRecordsKeepYourOralCareConsistentThroughoutLifesChanges

Imagine that the IRS wants to audit you, but the dog ate your receipts. Or you hit a $50 million Lotto jackpot, but your ticket went through the wash. Or maybe you're about to see your new dentist, but you don't have your past dental records.

Humdrum as they may seem, records are important—so much so that they have their own month. That's right: April is Records and Information Management Month. Though perhaps not as exciting as National Poetry Month, this is still a good time to consider how records keep your life and health on track—especially regarding your mouth.

Your dental records contain information on all your office visits, imaging (yep, all those x-rays), diagnoses and treatments. Just like other healthcare records, they're privacy-protected under The Health Insurance Portability and Accountability Act (HIPAA).

Your dental records may also contain information about other aspects of your overall health that could impact your long-term dental care. With all that information, dental records are important to your ongoing care, and should be available wherever you receive treatment—even if you change to a new dentist.

Which can happen? Your long-time dentist may retire—or maybe you move to another state. You may just decide you'd be happier with another dentist. But regardless of why your provider changes, your dental needs don't.

Without your records, your new dentist starts your care virtually from scratch, having to generate a new patient history and perform additional x-rays or examinations. And they won't have the benefit of nuances available to a dentist who may have treated you for a long time. But with your dental records in hand, they can often pick up where your other dentist left off without missing a beat.

It's in your oral health's best interest, then, to ensure your dental records transfer from your former dentist to your new one. Legally, these records are the property of the dentist, but you're entitled to a copy or to have them transmitted directly to another provider. You may, however, have to pay for any supplies and labor involved with printing, copying or mailing the records.

Do you feel awkward asking your former dentist to send your records to a new one? Not a problem—ask your new dentist to request them for you. Even if you have an unpaid balance, your former dentist is legally required to comply with the transfer.

When it comes to your oral health, “What is past is prologue.” The dental care you receive today and tomorrow depends on the care you received yesterday. Your dental records help make sure it's a seamless progression.

If you would like more information about the importance of dental records, please contact us or schedule a consultation.

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Eating the Right Kind of Carbs Can Help You Avoid Gum Disease

By The Smile Spa
March 27, 2021
Category: Oral Health
Tags: gum disease   nutrition  
EatingtheRightKindofCarbsCanHelpYouAvoidGumDisease

There are great health benefits to eating better, including for your teeth and gums. But to determine your ideal diet, you'll have to come to terms with carbohydrates, the sugars, fiber and starches found in plants or dairy products that convert to glucose after digestion.

Carbohydrates (also known as carbs) are important because the glucose created from them supplies energy and regulates metabolism in the body's cells. But they can also create elevated spikes of glucose in the bloodstream that can cause chronic inflammation. Besides conditions like diabetes or heart disease, chronic inflammation also increases your risk of periodontal (gum) disease, a bacterial infection arising from dental plaque.

Many concerned about this effect choose either to severely restrict carbs in their diet or cut them out altogether. But these hardline approaches deprive you of the benefits of carbs in maintaining good health. There's a better way—and it starts with understanding that not all carbs are the same. And, one difference in particular can help you properly manage them in your diet.

Here's the key: Different carbs convert to glucose at different digestive rates of speed measured on a scale known as the glycemic index. Carbs that digest faster (and are more apt to cause glucose spikes in the bloodstream) are known as high glycemic. Those which are slower are known as low glycemic.

Your basic strategy then to avoid blood glucose spikes is to eat more low glycemic foods and less high glycemic. Foods low on the glycemic index contain complex, unrefined carbohydrates like most vegetables, greens, legumes, nuts or whole grains. High glycemic foods tend to be processed or refined with added sugar like pastries, white rice, or mashed potatoes.

Low glycemic foods also tend to have higher amounts of minerals and nutrients necessary for healthy mouths and bodies. And fresh vegetables in particular often contain high amounts of fiber, which slows down the digestion of the accompanying carbohydrates.

Eating mainly low glycemic foods can provide you the right kinds of carbs needed to keep your body healthy while avoiding glucose spikes that lead to inflammation. You're also much less likely to experience gum disease and maintain a healthy mouth.

If you would like more information on nutrition and dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Carbohydrates Linked to Gum Disease.”

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Here's Why Gum Disease Could Be Lurking in Your Mouth Even Now

By The Smile Spa
March 16, 2021
Category: Oral Health
Tags: gum disease  
HeresWhyGumDiseaseCouldBeLurkinginYourMouthEvenNow

If you think periodontal (gum) disease is something that only happens to the other guy (or gal), you might want to reconsider. Roughly half of adults over age 30—and nearly three-quarters over 65—have had some form of gum disease.

Gum disease isn't some minor inconvenience: If not treated early, a gum infection could lead to bone and tooth loss. Because it's inflammatory in nature, it may also impact the rest of your health, making you more susceptible to diabetes, heart disease or stroke.

Gum disease mainly begins with dental plaque, a thin film of food particles on tooth surfaces. Plaque's most notable feature, though, is as a haven for oral bacteria that can infect the gums. These bacteria use plaque as a food source, which in turn fuels their multiplication. So, the greater the plaque buildup, the higher your risk for a gum infection.

The best way to lower that risk is to reduce the population of bacteria that cause gum disease. You can do this by keeping plaque from building up by brushing and flossing every day. It's important for this to be a daily habit—missing a few days of brushing and flossing is enough for an infection to occur.

You can further reduce your disease risk by having us clean your teeth regularly. Even if you're highly proficient with daily hygiene, it's still possible to miss some plaque deposits, which can calcify over time and turn into a hardened form called tartar (or calculus). Tartar is nearly impossible to remove with brushing and flossing, but can be with special dental tools and techniques.

Even with the most diligent care, there's still a minimal risk for gum disease, especially as you get older. So, always be on the lookout for red, swollen or bleeding gums. If you see anything abnormal like this, see us as soon as possible. The sooner we diagnose and begin treating a gum infection, the better your chances it won't ultimately harm your dental health.

If you would like more information on the prevention and treatment of gum disease, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “How Gum Disease Gets Started.”

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Buffalo Bills' Stefon Diggs Knows There's Never a Bad Place to Floss

By The Smile Spa
March 06, 2021
Category: Oral Health
Tags: celebrity smiles   oral hygiene  
BuffaloBillsStefonDiggsKnowsTheresNeveraBadPlacetoFloss

Buffalo Bills wide receiver Stefon Diggs wrapped up the NFL regular season in January, setting single-season records in both catches and receiving yards. The Bills handily beat the Miami Dolphins, earning themselves the second seed in the AFC playoffs, and Diggs certainly did his part, making 7 catches for 76 yards. But what set the internet ablaze was not Diggs' accomplishments on the field but rather what the camera caught him doing on the sidelines—flossing his teeth!

The Twitterverse erupted with Bills fans poking fun at Diggs. But Diggs is not ashamed of his good oral hygiene habits, and CBS play-by-play announcer Kevin Harlan expressed his support with “Dental hygiene is something to take note of, kids! There's never a bad place to floss” and “When you lead the NFL in catches and yards, you can floss anytime you want.”

We like to think so. There's an old joke among dentists:
Q. Which teeth do you need to floss?
A. Only the ones you want to keep.

Although this sounds humorous, it is borne out in research. Of note, a 2017 study showed that people who floss have a lower risk of tooth loss over periods of 5 years and 10 years, and a 2020 study found that older adults who flossed lost an average of 1 tooth in 5 years, while those who don't lost around 4 teeth in the same time period.

We in the dental profession stress the importance of flossing as a daily habit—and Stefon Diggs would likely agree—yet fewer than 1 in 3 Americans floss every day. The 2016 National Health and Nutrition Examination Survey (NHANES), conducted by the CDC's National Center for Health Statistics, revealed that only 30% of Americans floss every day, while 37% floss less than every day and 32% never floss.

The biggest enemy on the football field may be the opposing team, but the biggest enemy to your oral health is plaque, a sticky film of bacteria and food debris that builds up on tooth surfaces. Plaque can cause tooth decay and gum disease, the number one cause of tooth loss among adults. Flossing is necessary to remove plaque from between teeth and around the gums where a toothbrush can't reach. If not removed, plaque hardens into tartar, which can only be removed by the specialized tools used in the dental office. Regular professional dental cleanings are also needed to get at those hard-to-reach spots you may have missed.

If Diggs can find time to floss during a major NFL game, the rest of us can certainly find a couple minutes a day to do it. While we might not recommend Diggs' technique of flossing from one side of the mouth to the other, we commend his enthusiasm and commitment to keeping his teeth and gums healthy. Along with good dental hygiene at home—or on the sidelines if you are Stefon Diggs—regular professional dental cleanings and checkups play a key role in maintaining a healthy smile for life.

If you would like more information about keeping in the best dental health, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Daily Oral Hygiene.”

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6 Signs Your Child Could Be Developing a Poor Bite

By The Smile Spa
February 24, 2021
Category: Dental Procedures
Tags: orthodontic treatment  
6SignsYourChildCouldBeDevelopingaPoorBite

If your child has seen the dentist regularly, and brushed and flossed daily, there's a good chance they've avoided advanced tooth decay. But another problem might already be growing right under your nose—a poor dental bite (malocclusion).

A dental bite refers to the way the upper and lower teeth fit together. In a normal bite the teeth are in straight alignment, and the upper teeth slightly extend in front of and over the lower when the jaws are shut. But permanent teeth erupting out of position or a jaw developing abnormally can set the stage for a malocclusion.

Although the full effects of a malocclusion may not manifest until later, there may be signs of its development as early as age 6. If so, it may be possible to identify a budding bite problem and “intercept” it before it goes too far, correcting it or reducing its severity.

Here are 6 signs your school-age child could be developing a malocclusion.

Excessive spacing. If the spacing between teeth seems too wide, it could mean the size of your child's teeth are out of proportion with their jaw.

Underbite. Rather than the normal upper front teeth covering the lower, the lower teeth extend out and over the upper teeth.

Open bite. There's a space or gap between the upper and lower teeth even when the jaws are shut.

Crowding. Due to a lack of space on the jaw, incoming teeth don't have enough room to erupt and may come in misaligned or “crooked.”

Crossbites. Some of the lower teeth, either in front or back of the jaw, overlap the upper teeth, while the rest of the upper teeth overlap normally.

Protrusion or retrusion. This occurs if the upper front teeth or jaw appear too far forward (protrusion) or the lower teeth or jaw are positioned too far back (retrusion).

Besides watching out for the preceding signs yourself, it's also a good idea to have your child undergo a comprehensive bite evaluation with an orthodontist around age 6. If that does reveal something amiss with their bite, intervention now could correct or lessen the problem and future treatment efforts later.

If you would like more information on children's bite development, please contact us or schedule an appointment for a consultation.

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Archive:

  • 2021
      • April (1)
        • Your Dental Records Keep Your Oral Care Consistent Throughout Life's Changes
      • March (3)
        • Eating the Right Kind of Carbs Can Help You Avoid Gum Disease
        • Here's Why Gum Disease Could Be Lurking in Your Mouth Even Now
        • Buffalo Bills' Stefon Diggs Knows There's Never a Bad Place to Floss
      • February (3)
        • 6 Signs Your Child Could Be Developing a Poor Bite
        • Eating the Right Foods Can Boost Your Efforts to Prevent Dental Disease
        • How You Can Help Your Smile Stay Attractive as You Get Older
      • January (3)
        • Mike Tyson: The Prizefighter Prizes His Unique Smile
        • What To Do and Not Do for These 3 Common Childhood Dental Problems
        • Could a Dental Bridge Be a Better Choice Than Implants?
  • 2020
      • December (3)
        • Don't Let Bad Breath Ruin Your Date Under the Mistletoe
        • Why Kathy Bates Chose This Alternative to Braces and so Might You
        • Keep Your New Straightened Smile Straight With an Orthodontic Retainer
      • November (3)
        • A RPD Could Be Your Answer to Replacing Missing Teeth
        • Don't Let Acid Reflux Disease Rob You of Your Teeth
        • Find Out How These Famous Celebrities Protect Their Smiles From Teeth Grinding
      • October (3)
        • Dental Implants Could Help You Avoid This Long-Term Effect of Losing Teeth
        • Could a Metal Allergy Stop You From Getting Dental Implants?
        • A Little Daily Brushing and Flossing Can Add Up to a Lifetime of Healthy Teeth and Gums
      • September (3)
        • NHL Iron Man Keith Yandle Suffers Dental Trauma on Ice
        • Use Appropriate Hygiene Products for Maximum Smile Protection
        • Preventing Gum Disease Could Help More Than Your Teeth and Gums
      • August (3)
        • Your 'Toothache' Might Signal a Problem Other Than in Your Mouth
        • Viggo Mortensen's Red-Carpet Smile
        • Mouth Breathing Can Lead to Serious Oral Problems, Especially for Children
      • July (3)
        • Some Simple Cosmetic Techniques Could Help Your Smile Age Gracefully
        • Treating Gum Disease is Good for Your Whole Body, Not Just Your Mouth
        • Healthy Smiles for Alfonso Ribeiro and Family
      • June (3)
        • That Odd 'Lacy' Mouth Sore is No Cause for Alarm
        • Here Is How We May Be Able to Bring an Impacted Tooth Where It Should Be
        • 3 Reasons a Root Canal Treatment Might Fail and What You Can Do About It
      • May (3)
        • What You Can Do About Bad Breath (Unless You're a Famous Actress Pranking Your Co-Star)
        • Why Is Your Smile Gummy? Here Are 4 Possibilities
        • 3 Things You Should Do to Protect Your Teeth Later in Life
      • April (3)
        • Are Lasers the Future for Treating Advanced Tooth Decay?
        • Fan of Superhero Film Black Panther Breaks Steel Wire...with Her Mouth!
        • Oral Cancer Is Deadly - But You Can Lower Your Risk With a Healthy Lifestyle
      • March (3)
        • Don't Forget Hidden Fluoride Sources Your Family Could be Ingesting
        • What to Do About Your Child's Toothache Before Seeing the Dentist
        • How Veneers Restored Howie Mandel's Winning Smile
      • February (3)
        • A Second Root Canal Treatment May Help Save an Endangered Tooth
        • 4 Things to Do to Keep Your Child's Dental Development on Track
        • Wearing Dentures 24/7 May Not Be a Good Idea - Here's Why
      • January (3)
        • Too Old to Straighten Your Smile? Not If You're Like These A-List Celebrities
        • 3 Things You Can Do to Protect Your Tooth Enamel
        • Cleft Defects Can Be Overcome, Thanks to Advanced Surgical Procedures
  • 2019
      • December (4)
        • A Root Canal Treatment Will Improve Your Health, Not Harm It
        • NBA Player's Injury Points Out Need for Mouthguards
        • New "Behind the Teeth" Braces Could Give You the Advantage of "Invisibility"
        • 3 Things You Need to Know Before Getting a Crown Restoration
      • November (3)
        • Share These Timely Dental Care Tips With Your College-Bound Son or Daughter
        • Crazy Little Thing Called... Hyperdontia?
        • A Little Orthodontic Magic Could Help an Impacted Tooth Erupt
      • October (3)
        • It Takes Both You and Your Hygienist to Keep Your Smile Healthy and Beautiful
        • Here's What to Expect Before, During and After Implant Surgery
        • Why Alfonso Ribeiro Is Grateful for Root Canal Treatment
      • September (3)
        • Topical Fluoride Offers a Protective Boost to Children at High Risk for Decay
        • Improving Hygiene Skills Maximizes Removal of Disease-Causing Plaque
        • 4 Serious Health Conditions That Gum Disease Might Make Worse
      • August (3)
        • In Today's NFL, Oral Hygiene Takes Center Stage
        • Preventing Decay in Primary Teeth Promises Better Health Now and Later
        • "Tooth, Heal Thyself" May Soon Be a Reality
      • July (3)
        • To Extract or not Extract? The Big Decision About Your Child's Wisdom Teeth
        • A Different Kind of "Chip Shot" for Pro Golfer Danielle Kang
        • Floss First or Last? Here are Reasons for Either Approach
      • June (3)
        • Jaw Joint Disorders may be Connected to Other Health Problems
        • What You can Do to Stop Sugar from Harming Your Health
        • Actress Emma Stone Reveals How Thumb Sucking Affected Her Teeth
      • May (3)
        • See Your Dentist ASAP to Save Your Loose Tooth
        • How Dentists Provide Your Child the Benefit of X-Rays as Safely as Possible
        • Jaw Joint Disorders and Fibromyalgia: Is There a Connection?
      • April (3)
        • NBC Star Delivers a Message about the "Perfect" Smile
        • Dentures with Implants Could Help You Avoid Bone Loss
        • A Minor Procedure Could Make Breastfeeding Easier for You and Your Baby
      • March (3)
        • You Don't Have to Live with a Gummy Smile. Here's How We Can Change it!
        • How Shawn Mendes and Miley Cyrus Got Their Stellar Smiles
        • A Traditional Bridge Might be the Right Solution for Your Missing Teeth
      • February (3)
        • Surgically Accessing Sinuses can Help Grow New Bone for Implants
        • Test You're Brushing and Flossing Success with a Plaque Disclosing Agent
        • Expert Advice: Vivica A. Fox on Kissing and Oral health
      • January (3)
        • Implant-Supported Dentures Could Boost Your Jawbone Health
        • Less-Invasive Pulp Capping Could Save Your Tooth
        • 3 Ways Orthodontic Techniques Could Prevent a Poor Bite
  • 2018
      • December (3)
        • Nancy O'Dell on Making Oral Hygiene Fun for Kids
        • Moderate Your Child's Juice Drinking to Lower Tooth Decay Risk
        • Practice the Dental Care Basics to Ensure a Healthy Smile
      • November (3)
        • Orthodontists Anticipate Future Facial Growth When Treating Poor Bites
        • Steely Dan Founder's Death Highlights Importance of Early Cancer Detection
        • The Connection Between GERD and Oral Health
      • October (3)
        • Stay Ahead of Plaque Buildup with Effective Brushing and Flossing
        • 4 Signs Your Child May Have a Poor Bite
        • Margot Robbie Knows: A Great Smile Is Worth Protecting
      • September (3)
        • Keep Your New Smile After Orthodontics with a Retainer
        • Treating Gum Disease around Tooth Roots is Hard - but Not Impossible
        • Look After Your Teeth During Cancer Treatment to Avoid Dental Disease
      • August (3)
        • Any Time, Any Place: Cam Newton's Guide to Flossing
        • Pros and Cons for Flossing Before Brushing and Vice-Versa
        • World Cup Soccer Coach-Dentist Saves the Day!
      • July (3)
        • This Young Woman's Cancer Experience a Teachable Moment for all of us
        • Charlize Theron Back in Action After Dental Surgery
        • Need an Effective but Affordable Tooth Replacement? Look at a Flexible RPD
      • June (3)
        • What You Can Do to Support Your Child's Dental Development
        • Tips to Brighten Your Summer Smile
        • Dental Magic Transforms Smiles
      • May (3)
        • Sealants Could Protect Your Child's Teeth From Future Problems
        • Watch Out for Re-Infection After a Root Canal Treatment
        • 3 Possible Timing Scenarios for Getting Your New Implant
      • April (3)
        • Game, Set, Match: Milos Raonic Says A Mouthguard Helps Him Win
        • Don't Let Sports or Energy Drinks Rob you of Your Teeth's Enamel
        • Learn How To Protect Your Teeth During Stress Awareness Month
      • March (3)
        • 3 Fluoride Sources You Should Monitor for Your Family's Dental Health
        • Giancarlo Stanton Gets Major-League Mouth Protection
        • 3 Tips for Helping Your Kids Develop Great Tooth-Friendly Habits
      • February (2)
        • 3 Orthodontic Options for Correcting Bad Bites
        • How to Get the Most from Your Daily Brushing and Flossing
      • January (2)
        • Spice Up Your Teeth
        • Treating Gum Disease may Require Invasive Procedures
  • 2017
      • December (2)
        • Give Yourself the Gift of a New Smile
        • 4 Tips for Avoiding Dental Disease While Wearing Braces
      • November (2)
        • Johnny's Teeth Aren't Rotten Any More
        • Frequently Asked Questions About Diabetes and Oral Health
      • October (2)
        • Why Your Teeth Hurt Will Determine How We Treat Them
        • New Season, New Toothbrush
      • September (3)
        • America's (Dentists) Got Talent - for Fixing Damaged or Missing Teeth!
        • Need a Root Canal? Here's a Step-by-Step Guide on What to Expect
        • Neil Patrick Harris: What the Oscars Host Treasures Most
      • August (2)
        • The Timely Use of a Palatal Expander Could Help Correct a Cross-Bite
        • Fifth Harmony's Camila Cabello Chips a Tooth, but Concert Still "Worth It"
      • July (2)
        • The Simple Bitewing X-Ray is a Game Changer for Maintaining Dental Health
        • Kathy Bates Plays It Smart With Professional Teeth Whitening
      • June (2)
        • Teeth Grinding in Older Children and Adolescents a Cause for Concern
        • Actor David Ramsey Says: Don't Forget to Floss!
      • May (2)
        • If at All Possible, Primary Teeth are Worth Saving
        • Dr. Travis Stork: Don't Ignore Bleeding Gums
      • April (2)
        • Don't Forget Your Oral Hygiene While Wearing Braces
        • Dental Crowns for the King of Magic
      • March (2)
        • Bonded Retainers Provide a Less Noticeable Option for Keeping Teeth Straight
        • Ariana Grande Breaks Free - of Her Wisdom Teeth
      • February (3)
        • Conscious Sedation can Help Ease Your Child's Dental Visit Anxiety
        • Vivica's Veneers: the Making of a Hollywood Smile
        • Air Abrasion: An Alternative to the Traditional Dental Drill
      • January (2)
        • How Kathy Bates Retains Her Movie-Star Smile
        • Disclosing Agents Show Plaque You've Missed When Brushing and Flossing
  • 2016
      • December (2)
        • Life Is Sometimes a Grind for Brooke Shields
        • A Teen's Missing Tooth May Require a Temporary Replacement
      • November (3)
        • Even Celebrities Like Jennifer Lawrence Aren't Immune From Bad Breath!
        • Cleaning Your Oral Appliance Extends its Life and Ensures Good Health
        • Jimmy Fallon Can’t Catch a Break - Except in His Tooth

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Wednesday: 8:00 AM - 5:00 PM
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